This is a page that tries to set out practical exercises that I found very helpful in coping with my position. I have recorded the details of the exercises so that I can refer to them, but I also invite any of you who may be interested to try the exercises for yourself. I genuinely believe that they could make a difference to your life.
Ordinary person, software developer / business trainer / consultant, 62. Full of questions about everything. Nature, mountains help me live in the present. Life is joyful even though I now have a tumour in my brain. Trying to find new perspectives
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